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Let me introduce myself...

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Hi there! I'm so pleased you're looking to start your journey 'Back To Me'!

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My name is Rebecca, 'Mummy' to my lovely girls Darcey & Matilda, and I qualified in Personal Training and Fitness Instructions when I was on maternity leave with Matilda. I was desperately seeking an avenue to feel back to myself both mentally and physically and having always used exercise as my 'go to' for improving my mood I took the decision to re-train and focus specifically on postnatal fitness.

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Having been through two pregnancies and births, I watched my body morph into something I no longer recognised, and I truly understand the mental and physical struggle and how daunting it can be to start the path to feel like yourself again, which is where the 'Back To Me' name came from. I left my corporate career in order to pursue helping others on their journey as I feel truly passionately that there aren't enough options to look after ourselves physically and mentally in a way that is convenient for us.

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I work out of my home where I have a specialised studio, and clients are welcome to bring their baby along for the workout, removing the stress of needing to carve out alone time in order to workout. I offer one to one postnatal training, irrelevant of how far past falling in to the 'standard' postnatal bracket you fall. To me, no matter how old your children are, you are still someone who's body has been along a journey of change!

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I can't wait to hear from you,

Rebecca x

Get in touch to start your journey back to you... backtomeireland@gmail.com

ITEC Level 2 Distinction in Fitness Instruction
ITEC Level 3 Distinction in Personal Training
NTC National Qualification in Pre and Postnatal Exercise

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